Vero: Mindset & truth
Growth vs. Comfort
Name one thing you're struggling with right now, a relationship, a job, a decision you keep circling. Then sort what you notice into two columns, what's pulling you toward growth, and what's pulling you toward staying comfortable. See which side ends up feeling heavier.
Pulling you toward growth
e.g. "This is the only way I actually break an old pattern"
Pulling you toward comfort
e.g. "It's familiar, and I know exactly what to expect"
Add as many as you notice on each side, then step back and look at the two columns. Which one feels heavier?
What did you notice?
Use "Save as a text file" or "Save your columns as an image" above to keep a copy, and share it with Matt however's easiest, by email, Voxer, or in your next session. Nothing here is stored automatically.
